Hi! I’m Dasha.
I’m a certified nutrition and lifestyle coach, a life enthusiast and a recovering chocaholic.
I teach amazing human beings just like you how to become the healthy, happy and most energetic versions of their beautiful selves through one-on-one coaching sessions and my signature transformational programs.
Before I decided to enter the world of health and wellness, I was your typical high-achieving professional in the buzzing city of London.
I had the great opportunity to work for many big and small organisations and I was learning a tremendous amount.
I loved it.
But the pace and unhealthy work/life balance started to really get to me.
Two burnouts later, I realised my health was really suffering and that that lifestyle was clearly unsustainable for me.
I still wanted to work on all of those amazing projects but I also felt I needed to learn how to cope better and pay attention to my body.
I then embarked on studying about the power of nutrition, stress management and a healthy lifestyle while taking any opportunity I could to apply that knowledge to myself and my dear friends and colleagues.
I became the ‘nutrition gal’ wherever I went.
What started fascinating me straight away was how even small changes (the right changes!) had such a drastic positive impact on everyone’s health AND their waist lines.
And that leads me to why I am here: I am here to share those proven nutrition & lifestyle strategies with you, in the most effective way possible (we all lead busy lives), to put you back in the driver seat of your health, weight and vitality.
Because I believe that everyone has the right to feel and look their best.
Coaching has been proven time and time again to be the most successful approach towards attaining positive lifelong changes and on top of that – it is fun and the results stay!
No yo-yo’ing or getting back to square one after a few months.
I coach you to the ‘you’ you’ve always wanted to be.
Get in touch and allow me to show you.